Anne-Marie Sawula, RD CDE

Anne-Marie helps active individuals become the best versions of themselves by providing simple, actionable nutrition advice while helping to restore their relationship with food and their bodies.

Anne-Marie has worked in a variety of medical clinics within the Kingston and surrounding areas. In these settings, she has helped clients lose and manage their weight, manage their diabetes and improve their cardiovascular health. She has supported those after cardiac surgery in the Cardiac and Pulmonary Rehabilitation Program at the Lennox & Addington County General Hospital in Napanee. She also has experience helping clients manage digestive disorders and improve sport performance.

Currently, Anne-Marie supports students at Queen’s University including but not limited to those with disordered eating, eating disorders, varsity athletes, students with digestive health concerns, PCOS, diabetes and more.

Anne-Marie is registered with the College of Dietitians of Ontario.


 

Anne-Marie loves being active

Anne-Marie loves CrossFit style training! Over the last few years, she has moved from exclusively doing CrossFit 6 days a week to incorporating lower-moderate intensity style movements and exercises that are conducive to better digestive health and her long term health goals. Through her many years of CrossFit training, Anne-Marie developed a strong understanding of the value of working with a coach. Equally as important, she learned (after many hard lessons), how important it is to honour and listen to your body. Now, she shares her lessons with her clients, especially those working on healing their gut.

When she’s not training at the gym, Anne-Marie loves going for long hikes with her dog, Wally!



 

Anne-Marie understands emotional eating and the complexities around why we eat

Anne-Marie continuously engages in ongoing education and supervision in eating disorder and disordered eating care. She understands the relationship between stress, eating behaviours, mental health and digestive health. She can teach you strategies, develop a plan to overcome emotional eating and help you feel in control again, for good. 



Areas of Expertise:

  • Weight Loss & Management

  • Diabetes Education

  • Chronic Disease Management

  • Sport Nutrition

  • Healthy Digestion including IBS, IBD and celiac disease

  • Allergies & Intolerances

  • Emotional Eating

  • Disordered Eating & Eating Disorders

  • PCOS

QUALIFICATIONS

Education

Queen's University

Honours Bachelor of Science (Biology and Psychology) 

Western University                                                                  

Honours Bachelor of Science (Foods and Nutrition)

Post Graduate Diploma and Dietetic Internship                                               

 

Professional Registrations

Provincial Regulatory Body – College of Dietitians of Ontario

Professional Membership –   Dietitians of Canada

Professional Membership –   Diabetes Canada

 

To learn about the difference between a Registered Dietitian and Nutritionist, click here.

 

Continuing Education & Additional Certifications:

ED for RDs: Eating Disorder Training for Registered Dietitians - 2021

FODMAP Therapy for IBS Training Course - Monash University 2020

Certified Diabetes Educator - 2020

Precision Nutrition Certification Level 2 - 2017

PN L2 Certificate.png
 

Motivational Interviewing Certification Level 1 - 2015

Dietitians of Canada Courses

  • Sports Supplements

  • Dietary Supplements

 

Office staff

Wally

The best office assistant a girl could ask for! When Wally’s not helping with recipe testing, he’s close by during all client sessions providing virtual snuggles and support to all of Anne-Marie’s amazing clients.